Program packages
DROP-IN TRAINING
$50Per Athlete
Limited to 2 sessions per week per athlete
Includes access to any position, speed, or strength training session
Intended for new athletes or short-term flexibility
Priority scheduling is given to enrolled program athletes
A great introduction to how we train
3-DAY PROGRAM
$500Per Month
Weekly
2 Performance Sessions (2 hours each)
1 Position Training Session (90 minutes)
5-DAY PROGRAM
$800Per Month
Weekly
3 Performance Sessions (2 hours each)
2 Position Training Sessions (90 minutes)
UNLIMITED
$1000Per Month
Unlimited Performance Sessions (2 hours each)
Unlimited Position Training Sessions (90 minutes each)
Full Nutrition Meal Prep Support
Daily access to recovery and mobility resources
Athlete video content and highlight development